May 20, 2012 3:19 pm
For my post-workout lunch, I like to make a Mediterranean-style tuna salad. I use a 5 oz. can of wild albacore tuna packed in water. The salad is very much the same as the sockeye salmon salad I make for David, but instead of mayonnaise I use a drizzle of olive oil.
To make the salad: drain the can, and put the tuna in a glass bowl. Add: about a half handful of capers, a stalk of scallion, finely chopped, juice of half lemon, and a drizzle of good quality, organic olive oil. Season with salt and pepper to taste. Mix well, and serve over salad greens… or eat with some sliced avocados and cucumbers, as I did for lunch today.
Posted by tomoko
Categories: Post-workout, Salads, Seafood, Simple Dishes
Tags: salads, seafood, Simple Dishes
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[…] Dinner: Mediterranean-style Tuna Salad […]
By Sugar Detox & Burpee Challenge – Day 3 « Jen Busy Bee on August 8, 2012 at 10:24 pm
[…] Mediterranean-style Tuna Salad I liked this last week, so I made it again. This time I added in some chopped black […]
By Sugar Detox – Days 11 & 12 « Jen Busy Bee on August 17, 2012 at 9:01 pm
Thanks for the simple lunch can’t wait till lunch time now 😉 U Rock!!
By mommyCmurphy on February 2, 2014 at 7:47 am
Thank you! Hope your lunch was great! x
By tomoko on February 2, 2014 at 1:36 pm